Our food and philosophy are inspired by one of the most ancient body of knowledge on health and life, The Ayurveda – a philosophy that dictates Indian food. It covers the whole subject of life in its various effects. It discusses about purpose of life, importance of mental as well as physical wellbeing. Ayurveda understands the properties and reactions of various ingredients in terms of their effects on the body and mind. This understanding of ingredients and different cooking style culminates in what is one of the most balanced and healthy cuisines available today.
